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Pork Vindaloo (2)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)240.3678
Energy (kCal)2945.8438
Carbohydrates (g)91.5785
Protein (g)100.8854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 cubed 2558.304 0.0 94.6436 238.6163
    onion 2 sliced 128.0 29.888 3.52 0.32
    garlic clove 6 chopped - - - -
    ghee 6 ounces - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    green chilies 2 194.3028 48.0 0.0 0.0
    salt 1 teaspoon - - - -
    water 1/4 0.0 0.0 0.0 0.0
    tamarind paste 2 tablespoons - - - -
    garam masala 1 1/2 1/2 - - - -
    bay leaf 2 - - - -
    cardamom 6 37.32 8.2164 1.2912 0.804
    clove 4 cloves - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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