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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the ghee ( or butter) in a large pan and fry the onions till golden. | 2. Add the diced pork and fry to seal in the juices. | 3. Reduce the heat and add the paprika, turmeric, fenugreek seeds, ginger, chillies, and the salt. | 4. Add the water, cover with a lid and simmer for about 30 mins till the meat is cooked. | 5. In a little water soak the tamarind to release the flavour and form a pulp. | 6. Bring the pan to the boil and add tamarind pulp, garam masala, bay leaves, cardamoms and the cloves. Stir well, reduce heat to low and cook 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1 1/2		cubed	2558.304	0.0	94.6436	238.6163
onion	2		sliced	128.0	29.888	3.52	0.32
garlic clove	6		chopped	-	-	-	-
ghee	6	ounces		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
fenugreek seed	1	teaspoon		11.950999999999999	2.1590000000000003	0.851	0.2372
ginger	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
green chilies	2			194.3028	48.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
water	1/4			0.0	0.0	0.0	0.0
tamarind paste	2	tablespoons		-	-	-	-
garam masala	1 1/2	1/2		-	-	-	-
bay leaf	2			-	-	-	-
cardamom	6			37.32	8.2164	1.2912	0.804
clove	4	cloves		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.