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Dhulli Mung Ki Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5555
Energy (kCal)293.9765
Carbohydrates (g)8.9745
Protein (g)1.7258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow mung bean 1 cup sorted - - - -
    water 3 1/2 - 4 cups 0.0 0.0 0.0 0.0
    green chili pepper 3 -5 0.0 0.0 0.0 0.0
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 3/4 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    ghee 1 teaspoon melted - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1/2 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1/4 teaspoon ground 1.6215 0.3104 0.0813 0.0741
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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