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Spicy Green Beans With Peppers and Coconut

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8392
Energy (kCal)595.8511
Carbohydrates (g)42.6115
Protein (g)9.9317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 15 ounces 131.8251 29.6394 7.7819 0.9355
    mung dal 2 tablespoons - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    sweetcorn 1 can - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    ginger 1/4 inch peeled chopped - - - -
    chili pepper 2 chopped 2.5 0.5913 0.125 0.0125
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coconut 5 tablespoons desiccated 88.5 3.8075 0.8325 8.3725
    salt 1 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cold water 2 ounces 0.0 0.0 0.0 0.0
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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