RecipeDB

Cooking in progress....

Rich, Memorable and Aromatic Nariyal Ke Chawal (Rice that was bo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.9908
Energy (kCal)2844.88
Carbohydrates (g)85.9676
Total fats (g)286.766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour ghee in a pan. | 2. Add cloves, cardamoms and cinnamon. | 3. Stir-fry for a minute. | 4. Add onion and saute till transparent and lightly brown for 5 minutes. | 5. Add the remaining ingredients. | 6. Bring to a boil. | 7. Lower flame. | 8. Cover. | 9. Cook till all the coconut milk is absorbed by the rice. | 10. Serve hot with plain low-fat yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3 cups washed drained - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    cinnamon 3 - - - -
    cardamom 4 24.88 5.4776 0.8608 0.536
    ghee 5 tablespoons - - - -
    coconut milk 5 cups 2760.0 66.48 27.48 286.08
    clove 8 cloves - - - -
    turmeric powder 1 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition