RecipeDB

Cooking in progress....

Lamb with Spinach (Dilli Ka Saag Gosht)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)311.4834
Energy (kCal)3740.6217
Carbohydrates (g)70.7891
Protein (g)184.4226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 8 tablespoons 937.8560000000001 0.0 0.0 108.8
    black peppercorn 1/4 teaspoon - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    bay leaf 2 - - - -
    cardamom pod 6 - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    ginger cube 1 cubed chopped - - - -
    lamb 2 cubed 2422.224 0.0 153.1354 195.8645
    cumin seed 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 2 teaspoons - - - -
    plain yogurt 5 tablespoons beaten - - - -
    spinach 2 lbs chopped 208.6527 32.9308 25.9455 3.5380000000000003
    garam masala 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition