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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute garlic in butter. Rub meat with salt and flour. Brown it well on all sides in butter. Lay meat on a bed of thin-sliced onion in a large Dutch oven or any pot with a tight-fitting lid. Add butter, spices, and seasonings, and pour rum or wine over meat. (A good pot roast will supply most of its own juices, but as it cooks pour 1/2 cup water over it to make an ample supply of gravy.) Cover tightly and simmer 3 to 4 hours, until the roast is tender. This may be done either in the oven or on the back of the stove. If you want carrots with the pot roast, add them to the pot for the last 30 minutes of cooking. For the last 12 minutes of cooking, add the dumplings to steam in the flavors of the pot. When the roast is done, remove it to a hot, rounded platter and surround with dumplings and carrots. Stir gravy until smooth, correcting seasoning if necessary. Pour gravy over roast; if fresh dill is available, cut it over the dish with a lavish hand. | 2. Dumplings: Stir together dry ingredients, then add the milk gradually. Drop by the spoonful into gravy and cook with pot roast or stew during the last 12 minutes of cooking. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pot roast	3 -4	lb		0.0	0.0	0.0	0.0
garlic clove	2		peeled mashed	-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
salt				-	-	-	-
flour				1156.56	253.2108	18.802	4.4872
onion	1		sliced	60.0	14.01	1.65	0.15
peppercorn	12			302.30400000000003	1.876	0.6432	32.9104
allspice	12			59.964	16.4434	1.3885	1.9813
bay leaf	1		crumbled	-	-	-	-
horseradish	1	tablespoon	grated	7.2	1.6935	0.177	0.1035
rum	1/2	cup		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
flour	2	cups		1156.56	253.2108	18.802	4.4872
baking powder	4	teaspoons		9.752	5.0968	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.