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Carol's Dal Curry (curried lentils)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.9921
Energy (kCal)1023.5862
Carbohydrates (g)61.1094
Protein (g)23.6399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 2 cups picked boiled 163.24 34.0956 13.7984 0.847
    yellow onion 1 chopped - - - -
    cilantro 1 bunch washed chopped - - - -
    tomato 1 32.76 7.0798 1.6016 0.364
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    tomato sauce 1 can - - - -
    curry powder - - - -
    turmeric - - - -
    ginger ground - - - -
    clove ground - - - -
    cumin - - - -
    cayenne - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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