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Kichadi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0859
Energy (kCal)1759.022
Carbohydrates (g)317.4217
Protein (g)37.5797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    clove 2 cloves - - - -
    cinnamon 1 piece - - - -
    cardamom pod 3 - - - -
    turmeric powder 1 dash - - - -
    fenugreek 2 tablespoons ground 71.706 12.9537 5.106 1.423
    onion 1 64.0 14.944 1.76 0.16
    bell pepper 1 - - - -
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 6 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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