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Cumin Crusted Sea Scallops With Mustard and Garam Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2356
Energy (kCal)628.473
Carbohydrates (g)21.9238
Protein (g)7.1968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    cumin 3 tablespoons toasted ground 67.5 7.9632 3.2058 4.0086
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cardamom pod 1 cardamom - - - -
    star anise 1 - - - -
    sea scallop 12 rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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