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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pan brown onions, Jalapenos and Cilantro (in oil) Add chicken and cook uncovered on medium heat for about 5 minutes (stir often) Add curry paste and continue to cook for about another 1-2 minutes (stir often) Stir in tomatoes, water, pickled mango, curry powder, cayenne pepper and enough of the salt for your taste (salt could be added after cooking if so desired) Add more water at this point if necessary for ingredients to mix well. | 2. Bring to a simmer, cover and continue to cook for about 15-25 minutes. | 3. If a thicker sauce is desired, simmer awhile longer without cover. | 4. Stir mixture occasionally during cooking time. | 5. I serve this over hot cooked white rice. | 6. NOTE- Most of the ingredients may be purchased at ethnic grocers that stock Indian, Pakistan, Japanese or Oriental food stuffs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken leg	3	lb	attached	2910.4066	2.312	222.6325	216.9205
vegetable oil	4 -5	tablespoons		0.0	0.0	0.0	0.0
onion	3		sliced	132.0	30.822	3.63	0.33
jalapeno pepper	3		sliced	4.8938	1.0969	0.1536	0.0624
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
tomato	3		chopped	66.42	14.3541	3.2472	0.738
curry paste	4	tablespoons		-	-	-	-
curry powder	3	tablespoons		61.425	10.5519	2.7008	2.6479
mango pickle	2	tablespoons		-	-	-	-
cayenne pepper	3	teaspoons		17.172	3.0580000000000003	0.6485	0.9326
water	1	cup		0.0	0.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.