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Chilli Paneer Sizzler

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1557
Energy (kCal)130.6345
Carbohydrates (g)30.0913
Protein (g)3.1675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir 2 cups mashed - - - -
    potato 1 cup mashed 115.5 26.235 3.075 0.135
    bread 1 slice squeezed - - - -
    cornflour 3 teaspoons - - - -
    red capsicum 1/4 cup chopped - - - -
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    green coriander 2 -3 teaspoons chopped - - - -
    asafoetida powder 1 1/2 1/2 - - - -
    salt pepper - - - -
    ghee - - - -
    ghee 2 teaspoons - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    vegetarian worcestershire sauce 1 teaspoon - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chili sauce 1/2 teaspoon 2.6162 0.5628 0.0711 0.0085
    mustard powder 1/2 teaspoon - - - -
    tomato sauce 1/2 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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