RecipeDB

Recipe Title	Ingredient form	Region	Country
Fiddlehead Fry	panir	Canadian	Canadian
Couscous With Savory Caramelized Onion	panir	Northern Africa	Moroccan
Chinese Stir-Fried Goat Cheese and Edamame	cubed panir	Chinese and Mongolian	Chinese
Stuffed Bell Peppers	panir	Indian Subcontinent	Indian
Hara Bhara Kebabs	grated low fat panir	Indian Subcontinent	Indian
Sweet And Sour Summer Salad	diced sprinkled panir	Indian Subcontinent	Indian
Eat One, Grab All Paneer wali rotis (Cottage cheese Indian flatb	crumbled panir	Indian Subcontinent	Indian
Paneer Bake	panir	Indian Subcontinent	Indian
Cabbage With Paneer and Tomato (Bund Gobhi Paneer)	cut panir	Indian Subcontinent	Indian
Indian Stuffed Green Peppers	grated panir	Indian Subcontinent	Indian
Malai Kofta (Vegetable Dumplings in Curry Sauce)	panir	Indian Subcontinent	Indian
Kadhai Paneer	cubed panir	Indian Subcontinent	Indian
My 1000th Recipe - Mango Paneer !	panir	Indian Subcontinent	Indian
Mixed Veg	cubed panir	Indian Subcontinent	Indian
Paneer With Scallions and Tomatoes (Mulayam Paneer Bhurjee)	cut panir	Indian Subcontinent	Indian
Mixed Veggies in White Sauce	panir	Indian Subcontinent	Indian
Saucy Paneer (Tofu) Crepes	grated panir	Indian Subcontinent	Indian
Indian Paalak Panner Gravy	panir	Indian Subcontinent	Indian
Paneer Tikka Pulao	cut panir	Indian Subcontinent	Indian
Dum Aloo Kashmiri	panir	Indian Subcontinent	Indian

Form	Occurences	Energy (kcal)	Protein (g)	Total Lipid (Fat) (g)
Grated panir	1	89	19.80	0.50
crumbled crumbled panir	1	89	19.80	0.50
crushed panir	1	89	19.80	0.50
curd panir	1	89	19.80	0.50
curdled panir	1	89	19.80	0.50
cut cut panir	1	89	19.80	0.50
de-frosted panir	1	89	19.80	0.50
diced panir	1	89	19.80	0.50
diced sprinkled panir	1	89	19.80	0.50
fried panir	1	89	19.80	0.50
grated low fat panir	1	89	19.80	0.50
low fat panir	1	89	19.80	0.50
mashed mashed panir	1	89	19.80	0.50

Cooking in progress....