RecipeDB

Cooking in progress....

Takkali Payam Opma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.366
Energy (kCal)1571.094
Carbohydrates (g)195.3311
Protein (g)40.4007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    cashew 1/3 cup raw - - - -
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    black mustard seed 1 1/4 1/4 - - - -
    yellow pea 1 1/2 1/2 split - - - -
    white 2 teaspoons split 5.265 0.0739 1.1036 0.0172
    green chili pepper 2 chopped 179.91 42.5487 8.9955 0.8996
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    salt 1 1/2 1/2 coarse - - - -
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052
    thai chile 1 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition