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Indian Style Sheekh Kabab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.8939
Energy (kCal)2256.8826
Carbohydrates (g)37.5221
Total fats (g)155.8361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix ground lamb, onions, mint, cilantro, ginger paste, and chili paste. Season with cumin, coriander, paprika, cayenne, and salt. Cover, and refrigerate for 2 hours. | 2. Mold handfuls of the lamb mixture, about 1 cup, to form sausages around skewers. Make sure the meat is spread to an even thickness. Refrigerate until you are ready to grill. | 3. Preheat grill for high heat. | 4. Spray the grill with high-heat grilling spray, and arrange kabobs on grill. Cook for 10 minutes, or until well done, turning as needed to brown evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 1/2 ground lean 1816.668 0.0 114.8515 146.8984
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    onion 2 chopped 128.0 29.888 3.52 0.32
    mint leaf 1/2 cup chopped - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    ginger paste 1 tablespoon - - - -
    green chili paste 1 tablespoon - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt 2 teaspoons - - - -
    nonstick cooking spray - - - -
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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