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Goan Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9504
Energy (kCal)609.7833
Carbohydrates (g)23.3181
Protein (g)94.1145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    clove 2 11.508 2.7523 0.2507 0.546
    red pepper flake 1/4 teaspoon - - - -
    cinnamon 1/8 teaspoon ground - - - -
    turmeric 1 1/4 1/4 ground 11.7 2.5178 0.363 0.1219
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    jalapeno pepper 1 1/2 teaspoons seeded minced 0.8156 0.1828 0.0256 0.0104
    garlic 1/2 tablespoon chopped 6.3325 1.405 0.2703 0.0213
    ginger 1/2 teaspoon peeled chopped 0.8 0.1777 0.0182 0.0075
    malt vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    rom tomato 1 cup chopped - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    salt 1/2 teaspoon - - - -
    cilantro leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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