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Ice Cream Chocolate Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3012.9048
Energy (kCal)54532.8021
Carbohydrates (g)6524.4215
Total fats (g)3412.2911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat eggs in a bowl, one at a time, until light and fluffy. | 2. Now in the same bowl, cream together the castor sugar and butter until light and fluffy. | 3. In another bowl, sift together the flour, salt and cocoa powder. | 4. Fold these sifted dry ingredients alternating with milk, a little at a time, into the egg-sugar mixture ensuring that it mixes well. | 5. Pour the prepared mixture into a greased(with butter) 2 litre decorative ring mould. | 6. Smoothen the surface(if a ring mould is not on hand you may use a 2.3 litre bowl and keep a straight-sided glass open end up in the middle of the bowl. Grease both and pour the mixture around the glass). | 7. Microwave at 100 % HIGH power level for 6-8 minutes. Allow it to stand for 10 minutes. | 8. Using a knife loosen the cake around the edges and turn out onto a cooling rack. | 9. Now, cut out the bottom quarter of the cake and keep aside. | 10. Scoop out the centre of the cake using a clean spoon. | 11. Transfer the cake to a freezer and let it freeze for an hour until firm. | 12. Now, grab hold of a bowl and put the ice cream in it. Microwave for 1 minute on LOW power level(30%). | 13. Add cherries to the microwaved ice cream and mix well. | 14. Fold this ice cream and cherries mixture into the scooped out portion of the cake in the centre. | 15. Add the bottom quarter of the cake that was kept aside and turn the cake over. | 16. Again, keep it in the freezer. | 17. Break the plain chocolate in a small bowl with your fingers. | 18. Microwave on MEDIUM power level for 4 minutes. | 19. Add syrup and cream to this and mix well. | 20. Spoon this mixture over the cake and freeze it. | 21. Garnish with whipped cream and cherries right before you serve the cake. | 22. Slice, serve and smile :). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caster sugar 175 155.75 0.0 34.65 0.875
    butter 175 softened 14962.5 687.4875 467.5125 1260.0
    egg 3 214.5 1.08 18.84 14.265
    self raising flour 175 g 155.75 0.0 34.65 0.875
    cocoa powder 75 14706.0 3734.55 1264.2 883.65
    milk 150 22326.0 1749.48 1152.9 1196.82
    vanilla ice cream 500 - - - -
    salt 1 pinch - - - -
    cherry 125 g frozen 62.5 15.225 1.25 0.375
    chocolate 125 2055.3382 335.5871 72.9999 51.0291
    golden syrup 60 155.75 0.0 34.65 0.875
    cream 15 ml 50.2139 1.0119 0.5524 5.277
    cream 65 ml whipped 50.2139 1.0119 0.5524 5.277
    glace cherry 8 155.75 0.0 34.65 0.875

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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