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Homemade Enchilada Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6501
Energy (kCal)594.5013
Carbohydrates (g)27.9172
Total fats (g)56.9255
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet over medium heat. Stir flour and chili powder into the oil; cook and stir until smooth. Gradually stir tomato sauce, water, cumin, garlic powder, onion powder, and brown sugar into the flour mixture, respectively. Reduce heat to low and cook until thickened, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    purpose flour 2 tablespoons - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    tomato sauce 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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