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Mild Green Chutney (for Sandwiches)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1183
Energy (kCal)36.3475
Carbohydrates (g)8.3214
Total fats (g)0.1432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind all the ingredients in a mixer/grinder until smooth. | 2. Use as a spread for sandwiches, and top with anything you like! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3/4 chopped 33.0 7.7055 0.9075 0.0825
    cheddar cheese 2 teaspoons grated - - - -
    tamarind paste 1/2 teaspoon - - - -
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    green chilies 2 chopped - - - -
    ginger 1/4 teaspoon grated 1.5075 0.3223 0.0404 0.0191
    water 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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