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Mint and Cumin Water

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0641
Energy (kCal)1230.502
Carbohydrates (g)307.323
Total fats (g)0.4214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the mint, stalks and all, into a blender with the lime juice and blitz to a puree. Press the puree through a sieve into a bowl and discard the mint debris. Add cumin, salt and sugar, adjusting the quantities to suit your taste. | 2. Fill a tall glass with crushed ice, pour over the minty liquid and top up with soda or sparkling water. Garnish with a sprig of mint and a slice of lime to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 4 tablespoons 10.032 1.9175 0.7501 0.1664
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 pinch - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    soda water chilled - - - -
    mint leaf - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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