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Sweet & Sour Sprouted Mung Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8563
Energy (kCal)297.0323
Carbohydrates (g)60.1497
Protein (g)2.3805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green 1/2 cup washed picked 4.18 0.8227 0.418 0.0247
    onion 1/2 diced 32.0 7.472 0.88 0.08
    green chilies 2 minced 194.3028 48.0 0.0 0.0
    ginger 1 tablespoon shredded 4.8 1.0662 0.1092 0.045
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    lime 1 quartered - - - -
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    jaggery 1 teaspoon - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    coriander powder 1/2 teaspoon ground - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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