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Potato and Plantain Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7956
Energy (kCal)299.9978
Carbohydrates (g)71.5646
Protein (g)3.127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sweet 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 - - - -
    ginger 1 inch - - - -
    green chilies 2 194.3028 48.0 0.0 0.0
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt 1/4 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    coriander 1 teaspoon 0.46 0.0734 0.0426 0.0104
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    water 2 cups 0.0 0.0 0.0 0.0
    green plantain 2 peeled chopped - - - -
    potato 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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