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Sour Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6013
Energy (kCal)756.52
Carbohydrates (g)137.7352
Protein (g)46.816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red 1 cup 703.15 128.69899999999998 44.485 3.0545
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 2 tablespoons - - - -
    asafoetida powder 1 pinch - - - -
    jaggery 2 tablespoons crushed - - - -
    bay leaf 4 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    coriander seed 2 tablespoons crushed 29.8 5.499 1.237 1.777
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    salt - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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