Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a heavy bottomed sauté pan to a smoking point and reduce heat from high to medium. Add butter to the pan and after 30 seconds quickly add mustard seeds, chopped garlic, ginger, curry leaf, Serrano chilies and onions. | 2. Stir for two minutes by increasing to high heat. Add the jumbo lump crab, salt and pepper and cook for one minute. | 3. Now add the coconut milk and reduce it by further cooking five minutes, scraping all the sides and bottom. | 4. Mix in lemon juice, stir and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jumbo lump crab meat	1			403.4676	0.0	89.7602	2.2667
butter	2	tablespoons		171.0	7.857	5.343	14.4
black mustard seed	1/4	teaspoon		403.4676	0.0	89.7602	2.2667
garlic clove	2		chopped	403.4676	0.0	89.7602	2.2667
ginger	1/2	teaspoon	peeled chopped	0.8	0.1777	0.0182	0.0075
curry leaf	8			403.4676	0.0	89.7602	2.2667
serrano chili	1		chopped	403.4676	0.0	89.7602	2.2667
red onion	1		peeled chopped	-	-	-	-
coconut milk	1	cup		552.0	13.296	5.496	57.216
lemon	1/2			0.6404	0.2058	0.0243	0.0066
black pepper				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.