RecipeDB

Cooking in progress....

Sunny Curried Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.6455
Energy (kCal)854.6308
Carbohydrates (g)149.9565
Total fats (g)24.7771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil, peel and slice eggs lengthwise into halves. | 2. Melt butter in pan | 3. Saute onion and until soft. | 4. Mix in flour, curry powder and salt. | 5. Stir till smooth. | 6. Slowly add milk, stirring as added until thickened. | 7. Add eggs and cook until heated through. | 8. Top with chopped corriander. | 9. Chopped apple, raisins and/or banana can be added to the sauce or served as a garnish. | 10. Serve with plain steamed rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hard egg 6 boiled - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt 1 teaspoon - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    onion 1 chopped 64.0 14.944 1.76 0.16
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    apple 1 chopped 65.0 17.2625 0.325 0.2125
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    banana 1 sliced 200.25 51.39 2.4525 0.7425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition