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Anglo-Indian Beef (Or Lamb) Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.1107
Energy (kCal)1425.8523
Carbohydrates (g)9.1367
Protein (g)99.2545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 1 557.6013 0.0 98.1016 18.5414
    rice vinegar 1 tablespoon - - - -
    salt 1 1/4 1/4 divided - - - -
    turmeric 3/4 teaspoon ground divided 7.02 1.5106 0.2178 0.0731
    russet potato 2 - - - -
    canola oil 6 tablespoons divided 742.56 0.0 0.0 84.0
    yellow onion 1 cups halved sliced 114.84 6.8382 0.8265 9.396
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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