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Hari Bhari Hari Roti (All The Way Green Green Peas Roti)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9788
Energy (kCal)1842.56
Carbohydrates (g)337.5724
Protein (g)67.9295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 3 1/2 cups 1428.0 302.274 55.482 10.5
    green pea 1 1/2 cups shelled boiled mashed 176.175 31.4288 11.7885 0.87
    salt 2 teaspoons - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    water - - - -
    oil 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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