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Really Good Vegetarian Cheese And Baby Corn Balchao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.2802
Energy (kCal)683.94
Carbohydrates (g)80.6509
Protein (g)20.3219
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1/2 102.9 3.549 11.675999999999998 4.515
    baby corn 7 -8 0.0 0.0 0.0 0.0
    onion 2 88.0 20.548000000000002 2.42 0.22
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    red chilies 10 -12 - - - -
    garlic 8 -10 cloves 0.0 0.0 0.0 0.0
    ginger 1 inch - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    clove 7 -8 0.0 0.0 0.0 0.0
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cinnamon 1 inch - - - -
    malt vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    tomato puree 3/4 cup 71.25 16.8375 3.0938 0.3938
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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