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Madras Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7912
Energy (kCal)107.7722
Carbohydrates (g)24.8101
Total fats (g)0.5425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a bowl, or use tightly covered Tupperware and shake to mix. | 2. (Madras curry often comes with whole bay leaves in the jar. Don't use these in the marinade!) Adjust the amounts of curry powder and orange juice to suit your personal taste. | 3. Goes well with chicken, pork, or shrimp. | 4. The longer the meat soaks in the marinade, the stronger the flavor will be. | 5. Poking holes in the meat with a fork will also help the flavor soak into the meat. | 6. Works well on the grill, in the oven, or under the broiler. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    madras curry powder 2 tablespoons - - - -
    orange juice 8 ounces 102.0582 23.5868 1.5876 0.4536
    green onion 1/4 cup minced 4.7925 1.0188 0.1722 0.0834
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    salt 1/4 teaspoon - - - -
    garlic 1/8 teaspoon minced 0.5215 0.1157 0.0223 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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