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Vegetable Puffs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5291
Energy (kCal)319.3783
Carbohydrates (g)53.0724
Protein (g)10.0681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 2 cups cut carrots beans mixed 218.12 49.476000000000006 8.777999999999999 0.532
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garam masala powder 1 tablespoon - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    ginger paste 1 teaspoon - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt - - - -
    puff pastry 1 packet - - - -
    coriander leaf 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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