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Spicy Vegetable Samosas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1962
Energy (kCal)463.1317
Carbohydrates (g)35.0103
Protein (g)72.6301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.944 1.76 0.16
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    vegetable oil - - - -
    yukon gold potato 12 ounces peeled diced 302.6 0.0 67.32 1.7
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    salt 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 1 cup 0.0 0.0 0.0 0.0
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    wonton wrapper 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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