RecipeDB

Cooking in progress....

Indian Vegetable Korma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.2124
Energy (kCal)10471.7478
Carbohydrates (g)2278.4464
Protein (g)361.5448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew nut 85 raw - - - -
    water 175 ml boiling 0.0 0.0 0.0 0.0
    saffron thread 1 pinch pounded - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    cauliflower 1 divided - - - -
    green bean 115 cut 3565.0 801.55 210.45 25.3
    carrot 115 cut 6035.2 1410.1760000000002 136.89600000000002 35.328
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger paste 2 teaspoons bottled crushed - - - -
    garlic clove 1 crushed bottled - - - -
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    water 6 tablespoons 0.0 0.0 0.0 0.0
    vegetable stock 400 ml 18.6823 3.4749 0.8967 0.2616
    salt 1/2 teaspoon - - - -
    new potato 250 halved cooled - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    ghee 2 teaspoons - - - -
    garam masala 1 teaspoon - - - -
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition