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Soup Lemon Vegetable Pepper Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0801
Energy (kCal)5.0325
Carbohydrates (g)1.5784
Total fats (g)0.0549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a little oil in a non-stick deep pan. Add onion and carrot and sauté. Add the French beans, cabbage and green capsicum and stir.Add the stock and tomato. Stir and cook for two minutes. | 2. Add beancurd and stir gently. Break the instant noodles and add. Add salt and black pepper powder and mix. Bring it to a boil and let it cook till the noodles are done. Pour into soup bowls and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    oil teaspoon - - - -
    onion diced - - - -
    carrot sliced - - - -
    french bean chopped - - - -
    cabbage diced - - - -
    green capsicum chopped - - - -
    vegetable stock - - - -
    tomato chopped - - - -
    silken tofu diced - - - -
    fine noodle - - - -
    salt - - - -
    black pepper teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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