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Vegetable Pakoras With Mint and Cilantro Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8305
Energy (kCal)595.9567
Carbohydrates (g)63.092
Protein (g)22.2048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    besan 1 cup 356.04 53.1944 20.5988 6.1548
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    garam masala 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    serrano pepper 1 -2 0.0 0.0 0.0 0.0
    potato 1 sweet - - - -
    cauliflower floret 2 cups - - - -
    cabbage 1/2 cored shredded 11.125 2.5810000000000004 0.5696 0.0445
    brown onion 1 - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334
    mint leaf 1 cup - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    sauce sour sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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