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Vegetable Puda (Indian Vegetable Pancake)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2779
Energy (kCal)732.185
Carbohydrates (g)151.1284
Protein (g)23.8685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 1 cup 601.2 121.6261 21.1756 1.7535
    water - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    carrot 1/2 grated 26.24 6.1312 0.5952 0.1536
    cabbage grated - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -
    black pepper - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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