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ROTI 2000 (Unleavened Baked Vegetable Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5073
Energy (kCal)1557.79
Carbohydrates (g)304.6293
Protein (g)67.3948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable 1 cup chopped 109.06 24.738000000000003 4.388999999999999 0.266
    plain yogurt 1 cup - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    soy flour 1/2 cup 182.28 13.4064 15.8802 8.673
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    wheat germ 1/4 cup 103.5 14.8925 6.6556 2.7945
    oat bran 1/4 cup 57.81 15.5617 4.0655 1.652
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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