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Vegetable Omelette - Parsi Omlate

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5655
Energy (kCal)1123.233
Carbohydrates (g)29.3779
Protein (g)62.6568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    salt 1 3/4 3/4 - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 1 diced - - - -
    hot green chili pepper 1 hot minced - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper ground - - - -
    egg 9 643.5 3.24 56.52 42.795
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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