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Mixed Vegetable Paratha (Stuffed Indian Flat Bread)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1361.1346
Energy (kCal)184107.0198
Carbohydrates (g)38964.0615
Protein (g)7154.0316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 450 183600.0 38863.8 7133.4 1350.0
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    water 200 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    potato 1 large boiled grated - - - -
    green pea 2 tablespoons 14.6812 2.6191 0.9824 0.0725
    carrot 2 tablespoons chopped 6.56 1.5328 0.1488 0.0384
    cauliflower 2 tablespoons chopped 3.3438 0.6647 0.2568 0.0375
    red chili powder 3/4 teaspoon - - - -
    turmeric powder 3/4 teaspoon - - - -
    cumin powder 1/2 teaspoon - - - -
    green chilies 4 chopped 359.8201 85.0975 17.991 1.7991
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    ghee - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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