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Budgia, Silver Beet (Chard) Indian Vegetable Fritters

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2193
Energy (kCal)300.938
Carbohydrates (g)66.5911
Protein (g)4.9909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    flour 1/4 cup 289.14 63.3027 4.7005 1.1218
    salt 1/4 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    silver beet 3 leaves washed cut - - - -
    water - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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