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Indian-Seasoned Vegetable Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9267
Energy (kCal)317.8989
Carbohydrates (g)22.6943
Protein (g)26.4255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 5 ounces sliced 43.9417 9.8798 2.594 0.3118
    carrot 2 peeled grated 50.02 11.6876 1.1346 0.2928
    wheat bread 1 slice - - - -
    new potato 4 ounces boiled 100.8667 0.0 22.44 0.5667
    ginger 1/2 teaspoon grated 3.015 0.6446 0.0808 0.0382
    mango powder 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    garam masala 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    salt - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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