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Kidney Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8055
Energy (kCal)476.57
Carbohydrates (g)16.9877
Protein (g)23.0035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 3 - - - -
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    lemongrass 1 teaspoon sliced - - - -
    salt - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    kidney bean 1 cup canned 53.36 7.544 7.728 0.92
    egg 2 boiled chopped 143.0 0.72 12.56 9.51
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lettuce 1 7.15 1.2265 0.7425 0.121
    chinese cabbage 1 9.1 1.526 1.05 0.14
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint leaf 1 tablespoon chopped - - - -
    cucumber 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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