Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pound together the chillies, shallots, ginger, garlic, lemon grass and salt. | 2. Saute in oil. | 3. Add kidney beans and stir-cook. | 4. Remove from heat. | 5. Add lemon juice and mix well. | 6. Allow to cool. | 7. Add chopped eggs and serve the kidney bean salad on a bed of lettuce and cabbage leaves. | 8. Garnish with corriander, mint and cucumber and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red chilies	3			-	-	-	-
shallot	1	tablespoon	chopped	7.2	1.68	0.25	0.01
garlic	1	tablespoon	crushed	12.665	2.8101	0.5406	0.0425
ginger	1	teaspoon	chopped	1.6	0.3554	0.0364	0.015
lemongrass	1	teaspoon	sliced	-	-	-	-
salt				-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
kidney bean	1	cup	canned	53.36	7.544	7.728	0.92
egg	2		boiled chopped	143.0	0.72	12.56	9.51
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
lettuce	1			7.15	1.2265	0.7425	0.121
chinese cabbage	1			9.1	1.526	1.05	0.14
coriander leaf	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
mint leaf	1	tablespoon	chopped	-	-	-	-
cucumber	1		sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.