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Daal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6862
Energy (kCal)156.388
Carbohydrates (g)27.4157
Protein (g)3.6371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 1/2 cups - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    ginger 1/4 inch - - - -
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    salt - - - -
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    margarine 6 tablespoons 33.793 0.0423 0.0423 3.7835
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic clove 15 - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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