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Cardamom Lassi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3401.7732
Energy (kCal)61061.6417
Carbohydrates (g)4776.0663
Total fats (g)3235.6965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender bowl, put half cup of water, yogurt, sugar, cardamom, almonds and salt. | 2. Cover. | 3. Blend thoroughly. | 4. Add the remaining water and lemon juice. | 5. Blend again. | 6. Serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 400 59780.0 4566.8 3400.6 3185.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    cardamom 5 31.1 6.847 1.0759999999999998 0.67
    almond 50 g chopped skinned 442.0 0.0 0.0 50.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    water 5 cups 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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