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Vengaya Puli Kozhambu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6532
Energy (kCal)272.818
Carbohydrates (g)19.7323
Total fats (g)22.2267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the Onion into small pieces. | 2. Dissolve the tamarind in the cup of water. | 3. Heat the oil in a skillet and put the chilli powder and the onion in the oil while hot. | 4. Pour the Tamarind water into the oil and stir thoroughly. | 5. Boil it for 10-13 minutes. | 6. Serve with boiled rice and clarified butter. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1 pinch - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    oil 5 teaspoons 186.88 0.0 0.0597 21.2224
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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