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Daikon Radish Stuffed Flatbread-Mooli Paratha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.9106
Energy (kCal)1077.243
Carbohydrates (g)181.0974
Total fats (g)31.7546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make up the dough using the water (as much as you need from the radish) Discard any left over water. | 2. Leave the dough covered in a warm place to rest for half an hour. | 3. Add salt to the grated radish. | 4. After 15 mins squeeze out more water and discard this. | 5. Then to the dry grated radish add the rest of the filling mix. | 6. now make small balls of the dough a little bigger than an egg. | 7. Flatten them out, dip in dry flour and roll them out using a rolling pin to a teacup saucer size. | 8. Make smaller balls of the filling mix about the size of an egg yolk and place each filling ball in the center of the dough soucer. | 9. Gather the rest of the dough around it so that the dough complety covers the filling. | 10. Dip it in dry flour and roll it out again theis time bigger than a saucer. | 11. Heat a tsp of oil in the frying pan. | 12. Add the bread and shallow fry on each side until brown spots appear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    salt - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    jeera powder 1/2 teaspoon cuminseed - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water grated explained - - - -
    radish 1 grated 0.72 0.153 0.0306 0.0045
    ajwain 1/2 - - - -
    turmeric powder 1/4 - - - -
    jeera powder 1/2 teaspoon - - - -
    onion 1/2 grated squeezed 32.0 7.472 0.88 0.08
    salt - - - -
    chili powder 1/4 3.807 0.6709999999999999 0.1817 0.1928
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    oil 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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