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Spinach Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.2225
Energy (kCal)1158.6843
Carbohydrates (g)110.2337
Protein (g)20.8818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1 teaspoon - - - -
    water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    yeast 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    butter 100 g melted 570.0 26.19 17.81 48.0
    spinach 1/2 washed chopped 3.45 0.5445 0.429 0.0585
    onion 1 peeled washed chopped 44.0 10.274000000000001 1.21 0.11
    cumin powder 1/2 teaspoon - - - -
    green chilies 3 washed chopped 291.4543 72.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 -4 tablespoons 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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