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Lamb with Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.3681
Energy (kCal)2572.2899
Carbohydrates (g)49.3008
Protein (g)130.8525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 diced 1816.668 0.0 114.8515 146.8984
    ginger 3/4 1.2 0.2666 0.0273 0.0112
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    green chili 1 -2 0.0 0.0 0.0 0.0
    yoghurt 1/2 cup - - - -
    cumin powder 1/4 teaspoon - - - -
    spinach leaf 7 ounces 57.5495 8.3546 7.2036 1.1311
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    cinnamon 1 - - - -
    bay leaf 1 - - - -
    black cardamom pod 1 - - - -
    clove 2 cloves - - - -
    onion 8 ounces chopped 90.7184 21.1827 2.4948 0.2268
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin powder 1/2 teaspoon - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1 teaspoon - - - -
    nutmeg ground - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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