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Baked Cottage Cheese Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)832.5531
Energy (kCal)16069.0032
Carbohydrates (g)1332.5099
Protein (g)828.2832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 1 1/2 cups 308.7 10.647 35.028 13.545
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    green chilies 2 washed trimmed chopped 194.3028 48.0 0.0 0.0
    garam masala powder 1 teaspoon - - - -
    salt - - - -
    cooking oil 2 tablespoons - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    milk 100 14884.0 1166.32 768.6 797.88
    water 100 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    milk 50 14884.0 1166.32 768.6 797.88
    egg 1 71.5 0.36 6.28 4.755
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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