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Curried Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7956
Energy (kCal)1126.5818
Carbohydrates (g)230.8149
Protein (g)22.4277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 cups cooked 693.0 157.41 18.45 0.81
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chilies 2 minced 194.3028 48.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    onion 1 sliced 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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