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Dal Vada (chickpea Paties)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6208
Energy (kCal)5487.277
Carbohydrates (g)22.6646
Total fats (g)612.4009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. drain the soaked chanas and spread them on a cloth or paper to drain of the excess water. | 2. grind coarsely in grinder (there should be whole chanas here and there). | 3. add in all the other ingredients. | 4. mix well with a spoon (dont try to make a dough out of it). | 5. make medium sized, tweleve to fifteen balls of the mix. | 6. heat oil in a wok or kadahi. | 7. keep the heat on a medium flame. | 8. take each ball and keep it in the centre of your palm and press it down with the other, exerting pressure towards the outer end of stuff. | 9. give it a convex look from above and below. | 10. fry them till golden brown. | 11. serve hot with tea and fried green chillies! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    channa dal 2 cups soaked - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    red chilies 4 chopped - - - -
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    curry leaf 6 - - - -
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    turmeric powder 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    oil 3 cups 5387.4 0.0 1.722 611.802

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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