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Curry-Spiced Sweet Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4687
Energy (kCal)857.7318
Carbohydrates (g)180.2529
Protein (g)22.6702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs cubed peeled sweet 698.5331 158.6668 18.5973 0.8165
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt 1/2 teaspoon - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cinnamon 1/4 teaspoon ground - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    half 1/3 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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